International Foundation for Spiritual Unfoldment was founded in 1976 and is a non-profit, non-sectarian, educational organization devoted to offering meditation classes.

A day at a time

As we open our eyes each morning, we wake up remembering our own identity and our individual circumstances. We feel that our personality is a certain way, that we have lived a particular past, that we have contracted enclosedfamily and work occupations. In...

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Editor: Jeffrey Carr by GURURAJ ANANDA YOGI Editor: In this beautiful satsang, Gururaj is teaching us about the trouble we get into by adding our judgments and interpretations onto the direct perception of a situation or object or person. We...

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Accepting your Circumstances

Now, when we talk of acceptance, we talk of acceptance in the sense of facing the problem.  The roots are there in the subconscious.  They have to express themselves.  They have to rid themselves of these burdens.  There is no escape.  There is no escape from it.  We...

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Register Free meditation Classes Get In touch below. Ask Any Question or email us info@ifsu.orgWhite Plains, Nueva York, EE. UU.M-F: 8am - 6pm, S-S, 9am -

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Are You Really Who You Think You Are?

Merrill HarminAre you really Who you Think You Are ?Trees grow, children play, lovers meet, rainbows shine and people sing. A lot is right in this world. Yet a lot is not right, including corrupt politicians, gross inequality, homeless citizens, widespread depression...

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Free Meditation classes 2019